Offering Brain Gym® across Maine to:
We all know good habits of physical exercise help us not only
physically, but also emotionally and spiritually. Have
you ever thought about exercises to train your brain?
Fifteen minutes of Brain Gym® can make a
world of difference day by day. This effective neurological discovery
has been helpful in providing successful strategies for challenges
in: stress reduction, focus, anxiety, balance, organization,
memory, communication, academic subjects, sports…the list
is long!
If you are climbing the wall and having a tough time, Train
the Brain can help you to help yourself to be all that you
can be. Even Olympic athletes find that Brain Gym® helps
promote excellence.
Train the Brain offers courses, workshops and training events
for a variety of school and business groups. There is also
an opportunity for one-on-one and family groups to work with
Beth learning how to use the Brain Gym® movements
to improve behavior, school performance and sports achievement.
Use the navigation tools to explore Brain Gym®
more thoroughly. Check out the Courses and Events and
the Schedule while you're here.
"I have used Brain Gym® with my at-risk
readers for over two years. It definitely helps put them at ease,
and increases their ability to focus on a task and integrate
information. It is a wonderful tool for preparing students for
learning!"
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